Pines Barley Grass tablets is a whole-food supplement that provides your body with highly concentrated amounts of essential vitamins and minerals, antioxidants, beta-carotene, calcium, chlorophyll, fiber and a wide variety of beneficial nutrients to support vibrant health. Nourishing your body with plenty of greens every single day is a great way to build strength, maintain high energy levels and reduce the risk of developing serious health complications down the road. It is recommended to consume at least 3-5 servings of leafy green vegetables everyday, however, this can be tricky in our fast-paced lives. If you don't have the time to fix up a balanced meal, or aren't used to the taste of dark leafy vegetables yet - taking barley grass tablets is a convenient and effective way to get plenty of greens in your diet.